OUR 30 MINUTE WORKOUTS
New River Workout
Helps you burn calories, strengthen muscles and tone up in just 30 minutes. Our members doing just three NR Workouts a week lose 13cms by their first Goal Check!New River Powerplate
Accelerated toning focused on specific problem areas… fantastic results in just 25 minutesClasses
To add fun and variety to your 30 minute workouts.




