For highly specialised programmes and personal attention from our REPS level 3 trainers.
New River Personal Trainers are able to design a programme for all women; from a novice or a busy mum through to injury rehabilitation.
Personal training at New River is highly specialised. You will receive:
- A programme specific to your goals and needs. Only you will do it.
- Individual attention and support throughout every workout
- The highest level of motivation, with dedicated one-on-one attention
- Nutrition and weight management support
- Improved Balance, Mobility and Stability
- Improved Posture and Flexibility
- Enhanced Performance in Sports or Exercise
- Increased Lean Muscle Tissue, Muscle Strength and Stamina
“Setting personal goals can provide incentive, working with a personal trainer – for me – has ensured that I have met and continue to meet those goals”
Susan Woods
“My favourite bonus from these sessions was the (too) little denim skirt that I had not worn in ages, now fits and is a bit loose!”
Jennifer Deville
To Book your Personal Training consultation please call 0207 226 5444 or email info@NewRiverWomen.co.uk
