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Try our NR Workout or PowerPlate for free!

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The Bikini Confidence Kickstart The Wedding Dress Bootcamp Kickstart The Post-Natal Rejuvenation Kickstart NR Workout Membership PowerPlate Membership PowerPlate Pay-as-you-Go Other

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One of our Trainers will contact you shortly to arrange your free try-out. Your Free Try-Out usually takes up to 30 minutes

Kickstarts

For when you need a helping hand... or a kick up the bum... or both!

Bikini Confidence (8 weeks)
Bikini Confidence focuses on arms, bums, legs & waist to get you ready for the beach in 8 weeks.
New River, New You (8 weeks)
A fresh start… with 30 minute workouts and nutritional analysis to help you drop a dress size and tone up.
Post Natal Rejuvenation (12 wks)
Our most specialised KickStart, with qualified Post-Natal specialists to bring you back to you after pregnancy.
Wedding Dress Bootcamp (10 wks)
Wedding Dress Bootcamp will help you drop dress sizes fast with lots of support and encouragement to help you along.

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Book Your Free Try-Out

YOUR DETAILS

Kickstarts

For when you need a helping hand... or a kick up the bum... or both!

Bikini Confidence (8 weeks)

New River, New You (8 weeks)

Post Natal Rejuvenation (12 wks)

Wedding Dress Bootcamp (10 wks)

RECEIVE THE NR NEWSLETTER: