What women do in their 30 minutes at New River

Post Natal Rejuvenation (12 wks)

Back to Kickstarts

Our most specialised KickStart, with qualified Post-Natal specialists to bring you back to you after pregnancy.

New River’s trained post-natal specialists have been there themselves and know how to re-integrate you with activity at the pace that’s right for you. This is our most specialised KickStart, to meet all the challenges of post-natal care, with a lot of one-on-one attention to your specific situation and your specific goals. Happily, it’s still all about 30 minute workouts, so you’ll still have time for all life’s other ‘little’ challenges! Remember to ask about our Kids’ Corner.

Book your free tryout Joining New River