NR Personal Training
For highly specialised programmes and personal attention from our REPS level 3 trainers.
New River Personal Trainers are able to design a programme for all women; from a novice or a busy mum through to injury rehabilitation
Personal training at New River is highly specialised. You will receive:
- A programme specific to your goals and needs. Only you will do it
- Individual attention and support throughout every workout
- The highest level of motivation, with dedicated one-on-one attention
- Nutrition and weight management support
- Improved Balance, Mobility and Stability
- Improved Posture and Flexibility
- Enhanced Performance in Sports or Exercise
- Increased Lean Muscle Tissue, Muscle Strength and Stamina
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Elizabeth McKenzie |
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“The best part of personal training is when someone manages to do something that they once thought was impossible” |
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Szilvi Adrigan |
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”I want to motivate people to lead a healthy life while keeping it fun” |
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Aga Weichoswcz |
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‘My passion lies in working with my clients to determine and achieve their goals and to show the potential they have inside for a healthier lifestyle.’ |
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Una Creegan |
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“Having always been part of team sports I realised that motivation from others helps me train harder. This is why I love training others” |
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Emma Hunt |
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‘Whatever your objective may be I can help you achieve it by supporting you and providing you with that extra push beyond what you thought your body was capable of’ |
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To Book your Personal Training consultation please call 0207 226 5444 or email info@NewRiverWomen.co.uk
